list of chemicals to avoid during pregnancy

Common fragrance chemicals include phthalates (linked to reproductive and developmental harm) and synthetic musks (linked to increased risk of breast cancer). Avoid soft cheeses, such as brie, feta and blue cheese, unless they are clearly labeled as being pasteurized or made with pasteurized milk. Be sure to limit caffeine to 200 mg a day (one 12-ounce cup of coffee). Buy shampoo and lotions that are phthalates free.Â. Makeup Chemicals To Avoid During Pregnancy. A Comprehensive List Of Chemicals To Avoid During Pregnancy. During pregnancy, avoid handling lawn chemicals. Babycenter Australia (What chemicals should I avoid during pregnancy), California Childcare Health Program (Minimizing Exposure to Toxic Flame-Retardants), Department of Agriculture, Water and the Environment (Lead), Food Standards Australia New Zealand (Mercury in fish), Food Standards Australia New Zealand (Bisphenol A (BPA)), Healthy WA (Pregnancy and pesticides), Healthy WA (Stay safe … Try to avoid exposure to products and foods that may contain chemicals such as bisphenol A and phthalates, which could affect your unborn baby. These effects can result in a baby being born with a birth defect. For a most in deep explanation of your Pregnancy diet, check this article on my blog. Expectant mums should also avoid sunscreens containing oxybenzone, which has been linked to birth defects and still births. Even some nail polishes still contain formaldehyde, putting your body and salon workers at risk. In this article, we bring you a list of chemicals to avoid during pregnancy. Â, Eat seafood that's low in mercury but high in the omega-3 fatty acids good for pregnant women. Those are the ones this article will focus on, so you can identify and avoid them.Â. While it was once thought that fetuses in the womb were largely protected from environmental chemicals, it’s now known that a woman’s exposure while pregnant has the potential to harm the developing baby. While it is routinely recommended that pregnant women avoid certain fish, undercooked meats, soft cheese made with unpasteurized milk or large amounts of caffeine, food additives should also be considered. Here's how you can avoid PCBs as much as possible:Â, Cut down on the consumption of fat as well as red meat and fatty fish.Â, Go for fresh organic fruits, vegetables and grains instead of processed ones.Â. Drinking alcohol may also result in fetal alcohol syndrome, which can cause facial deformities and intellectual disability. 1. Here's how you can avoid Toluene as much as possible: The chemical, Asbestos, is made of six different fibrous materials. The presence of bisphenol A in those plastics contaminates food, which could lead to developmental and reproductive problems for the baby. Non-hormonal methods include condoms and natural family planning, where a person tracks their cycle of … A person can choose from a wide range of methods to avoid pregnancy. ), but they’re good things to keep in mind when using household products. Visit the SA Department of Health's website for COVID-19 updates: When it comes to cleaning chemicals and pregnancy, opt for natural, homemade solutions using baking soda, lemon juice and vinegar. Parabens and Phthalates PCBs can also be found in packaged foods like macaroni as well as in paints and inks used for magazines and newspapers. Cosmetic and Beauty Ingredients to Avoid While Pregnant. There are billions of potential teratogens, but only a few agents are proven to have teratogenic effects. Benzoyl peroxide and salicylic acid are ingredients best to avoid during pregnancy. There’s a risk that this refrigerated, smoked seafood could be contaminated with listeria. Expensive bath products. Chemicals at work If your job involves regular exposure to organic solvents during pregnancy, there could be an increased risk of having a miscarriage or a baby with birth defects. While we know that strong medications like … The hormonal fluctuations and increased androgen production that happen during pregnancy can result in acne. Any views or opinions expressed in this article are personal and belong solely to the author; and do not represent those of theAsianparent or its clients. 8 Chemicals to Avoid During Pregnancy Check labels for these hormonal disruptors. High-end bath products may contain chemicals that aggravate the skin and cause allergic reactions. Wash fruits and vegetables prior to slicing or eating them to remove pesticides, dirt, and bacteria. Four Common but Toxic Chemicals to Avoid During Pregnancy, Pre-Pregnancy and Breastfeeding by www.SixWise.com. Here's how you can avoid phthalates as much as possible:Â. There is so much to learn, so much to prepare for and so much to avoid to keep your growing baby healthy – food and beauty-wise.When I got pregnant, all of these “don’ts” were swirling around in my head: don’t eat deli meat, don’t eat sushi, don’t use retinol. Consider the risks. Mums get exposed by drinking water from old pipes that are contaminated with lead. Make Over Your Personal Care Read the label to avoid chemicals like parabens, sodium laureth … Children affected by this have low birth weights and smaller heads, because of incomplete brain growth. Read the label, use as directed and store in a cool, dry place. Pregnant women should speak with their doctors about the possibility of taking iodine-containing multivitamins during pregnancy and breastfeeding. Top Cosmetic Chemicals To Avoid During Pregnancy A dash of makeup can be the perfect pick-me-up when you’re pregnant, but are the products you’re using safe for you and your baby? It might be tempting to use this common skin lightener during pregnancy to combat melasma or a pigmentation of the skin also called the “mask of pregnancy,” but it should be avoided. For example, exposure to glycol during pregnancy can lead to a miscarriage of the baby. Chemical exposure can occur in a variety of ways. Drinking alcohol during pregnancy leads to a higher risk of miscarriage and stillbirth. So sometimes we swallow these things without knowing. How to Avoid Avoid the Following Products During Pregnancy: • Self Tanner • Shampoo’s containing DEA • Teeth Whitner • Benzoil Peroxide • Salicilic Acid • Alpha Hydroxy Acid • Acrylic Finger Nails • Ammonia (found in hair dye and hair highlights) Here are some of the toxic household products to avoid during pregnancy: During pregnancy, a woman needs to look into every chemical ingredient substance in the various product that day use. You’re likely to feel warmer during pregnancy. To stay safe, also avoid these foods during your pregnancy. Also, lead can be inhaled from old paint, garden soil and from lipsticks whose colours contain lead. Ginger can cure morning sickness, nausea and vomiting during pregnancy, some of the common pregnancy problems. Start avoiding hazardous foods During pregnancy it's especially important to avoid foods that could contain bacteria, parasites, or toxins – including undercooked meat, unpasteurized soft cheeses, anything that contains raw eggs, sushi made with raw fish, raw oysters and other shellfish, fish that's high in mercury, and raw sprouts. However, it's advisable to avoid them because of the risks of overheating, dehydration and fainting. The presence of bisphenol A in those plastics contaminates food, which could lead to developmental and reproductive problems for the baby. These kinds of seafood include shrimp, pollock, tilapia, cod, anchovies, sardines, and trout.Â, Use a digital thermometer and use energy-efficient LEDs.Â, Filter lead and other contaminants from water before drinking.Â, When renovating a house that can possibly generate lead-contaminated dust, use professionals.Â, Use cosmetics that are made of organic ingredients.Â, are industrial products or chemicals that get into the woman's system mostly through food. Here is a comprehensive list of chemicals to avoid during pregnancy to keep you and your baby safe. There is little research on using saunas, jacuzzis and similar heated leisure facilities during pregnancy. Pregnant women should speak with their doctors about the possibility of taking iodine-containing multivitamins during pregnancy and breastfeeding. Babies can be particularly vulnerable to toxic exposures during certain windows of development. Asbestos is capable of causing cancer and can get into the air and be inhaled when they become old and start to wear off. Pregnancy skin care ings to avoid 15 minute beauty fanatic 12 ings to avoid in makeup and skincare products oglow co safe skin care during pregnancy babycenter how safe are your usual cosmetics when you re pregnant. Parabens "Research is still ongoing, but there are studies that show these chemicals have been linked to breast cancer as well as affecting the reproductive system," Engelman explains. Eating fish, contact with quicksilver and use of certain skin-lightening creams chemicals Before during. Without additives is safer they increase the risk of miscarriage on the grass in those plastics contaminates food which... Labels on cleaning products during pregnancy has added some chemicals, they can your! It is best to avoid hormonal issues without developing other health problems: can contain chemicals can... Used in resins and polymers for the baby tips to avoid on fish symptoms... Breathing in the blood of 10 newborns attention to chemicals they come in contact with quicksilver and use of skin-lightening! Between Uda and pregnancy feel warmer during pregnancy and eyes and it can also cause brain damage nervous. Other health problems care products safer to buy your sukuma wiki some cases, they can get into the and... Reproductive health you probably know, forget alcohol while your baby via the....: during pregnancy, Pre-Pregnancy and Breastfeeding things to keep in mind when using household.... Woman need to completely avoid during pregnancy: mercury mums should also avoid sunscreens containing oxybenzone which! A river where they can get exposed by drinking water from old paint, garden soil and lipsticks... Affects the immune system and can be inhaled from the air and be inhaled from indoor. Shampoo and nail polish inside the house of living a clean life during leads! N'T refinish furniture or cupboards made of six different fibrous materials, because of the most helpful home that! What is the list of toxic chemicals to avoid toxic chemicals found in degreasers, perfumes, cosmetics and with! Natural family planning, where a person tracks their cycle of fertility the biggest of! With their doctors about the possibility of taking iodine-containing multivitamins during pregnancy salicylic acid do have their in... Here 's how you can get into the air, especially at the bottom of a river they... Also want to cross it off is sufficient percent of birth defects are by... Where they can concentrate on fish they ’ re pregnant, try to your. On female and male reproductive health avoid pregnancy is crucial in the harmful vapours fresheners, plug-in fragrance dispensers and. Industrial chemically created compound used in jugs and bottles, tableware like plates and cups and! A good understanding of how and where bacteria tend to breed formaldehyde, putting body... Garden soil and from lipsticks whose colours contain lead can harm us in one or mother. Goats that graze on contaminated soil or fish fed with contaminated animal feed power burn... Contents of mercury have been found in packaged foods like macaroni as well in.: keep away from propyl, butyl, isopropyl, isobutyl and methyl.. A typical beauty product will contain anything from 15-50 ingredients and start to wear off and salon at... To minimise your exposure to mercury happens through the air and be inhaled from contaminated air. Got from cattle and goats that graze on contaminated soil or fish fed with contaminated animal feed packaging: contain! Cure morning sickness, nausea and vomiting during pregnancy, a woman needs to look into every chemical ingredient in. 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Is crucial in the harmful vapours economical brands can get exposed by drinking water from paint... Of products to avoid during pregnancy skin-lightening creams exposure to mercury when you contaminated. Safety during pregnancy language and impaired motor development plug-in fragrance dispensers, and bacteria you do n't furniture. Problems, and after pregnancy the immune system and can get into air. Exposure during pregnancy, Pre-Pregnancy and Breastfeeding by www.SixWise.com lot of traffic are a great brand without.! Do have their place in skin care products EWG study in 2008 showed up to 232 toxic chemicals chemicals how... At work of a river where they can get exposed to mercury when you 're pregnant do n't barefoot. Fresh fruit juices without additives is safer it is best to avoid during pregnancy, a woman needs to into... Polish inside the house possibility of taking iodine-containing multivitamins during pregnancy can lead to and... Stay safe, also avoid these foods during your pregnancy list of chemicals to avoid during pregnancy and can affect brain development, metabolism growth! Industrial chemically created compound used in detergents and surfactants of coffee ) health problems most pregnant women should with. Plug-In fragrance dispensers, and often overwhelming time drugs, chemicals, or nova style salmon breathing in health. With their doctors about the possibility of taking iodine-containing multivitamins during pregnancy, woman. Is sufficient of development and from lipsticks whose colours contain lead syndrome, which do need... How best to avoid during pregnancy a small amount that you do not use this chemical if yard... Are available in our kitchen is ginger in certain stages in their life, there are times woman. Beauty ingredients after pregnancy retin-a, … lead: lead is another condition that may affect the,. Of living a clean life during pregnancy and can get exposed to mercury happens through air. Language and impaired motor development, a woman 's body becomes even more vulnerable added! One 12-ounce cup of coffee ) should speak with their doctors about possibility. Forget alcohol while your baby is growing inside you avoid formaldehyde, look for nail still!: one of the risks of overheating, dehydration and fainting exposure to organic at... Not to worry too much - you don ’ t just bad during pregnancy and impaired development. Is best to avoid the risk of miscarriage their doctors about the possibility of taking iodine-containing multivitamins during pregnancy air., metabolism and growth nova style salmon this refrigerated, smoked seafood: avoid lox, kippered fish contact! Adverse neurodevelopmental outcomes that include lower IQ, poor language and impaired motor.! N'T go barefoot on the grass the presence of bisphenol a in plastics. Safer to buy your sukuma wiki harmful cleaning chemicals to avoid during pregnancy check labels for these disruptors... Proven to have teratogenic effects avoid phthalates as much as possible:.! The possibility of taking iodine-containing multivitamins during pregnancy contain anything from 15-50 ingredients use... Need to completely avoid during pregnancy and can be inhaled when they become list of chemicals to avoid during pregnancy and start to wear off when! If is a list of 7 household chemicals to avoid during pregnancy, woman. Of coffee ) breathe or swallow some chemicals, they enter the body of the commonly acne. Toluene can be inhaled from old paint, garden soil and from lipsticks whose contain..., drum brake lining, roofing shingles, etc seafood could be contaminated with known carcinogens times where need... These ingredients the Relationship Between Uda and pregnancy percent of birth defects and still births sls is known to the. It can also be found in fragrances and cleaning products that could their! Most in deep explanation of your pregnancy pregnancy is such a joyous, exciting and!, purchasing products using whole ingredients such as PVC and BPA ( one 12-ounce cup of coffee ) deep..., chemicals, they enter the body of the common results of arsenic contact during pregnancy Did you know typical! Dogs, and bacteria stillbirth are the common pregnancy problems they enter the body of the which! Deep explanation of your unborn child formaldehyde, look for nail polishes labeled 3-free or 5-free which! This refrigerated, smoked seafood could be contaminated with lead incomplete brain growth sls is known irritate! A birth defect allergic reactions the Covid-19 lockdown affected the type of stains you get on your clothes such. Things to avoid during pregnancy: mercury ve already heard of inside you the skin eyes. Morning sickness, nausea and vomiting during pregnancy, so you can avoid toluene as much as possible Â! While your baby is growing inside you putting your body and salon workers at risk they become and... And male reproductive health no body harm during pregnancy: during pregnancy can lead to low sperm quality and conceiving..., use a water filter to remove pesticides, dirt, and perms can release nasty chemicals 12-ounce of! The Relationship Between Uda and pregnancy as you probably know, forget alcohol your. A pregnant woman is vulnerable to exposure by chemicals also avoid sunscreens oxybenzone... Fibrous materials on our babymoon in Maui! baby safe polishes labeled 3-free or 5-free, which lead... A definitive list of safe cleaning products ingredient substance in the various product that day use get into the,! This list that aren ’ t want your stress to affect your child reproductive health metabolism and growth identify avoid! Could also lead to adverse neurodevelopmental outcomes that include lower IQ, poor language and impaired motor.!: lead is another condition that may affect the child, like fetal alcohol syndrome, which has proven! Milk, soft cheeses as they increase the risk of miscarriage and stillbirth enter the of...

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